kw personal training - make a start on your summer body now!

Ive had 8 sessions so far with Kirsty and can honestly say ive never felt so good! The detailed training programmes combined with the nutritional advice Kirsty set out for me have made working out fun and worthwhile.  
Miss Rutherford
Having a personal trainer really motivated me and now i know what exercise routine is best for me!! over 10 sessions i have lost my goal weight of 7lb's due to the exercise routine and diet plan she gave me. would recommend to everyone needing motivation.
Charley  age  25
ive had a few sessions with kirtsy so far and i can say that i can see a big inprovement so far she really gets you motivated and up for it. it has been well worthwhile i would recommend anyone to get in touch with her
dave age 26


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